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Easy Does It
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Mindful Movement & Guided Meditation
Short Practices
Union Replay Library
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AYURVEDA
YOGA & ADVENTURE RETREATS
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VIVEKA ESSENTIAL OILS
Viveka Divine Malas
Etsy Store
Digital Classes
Easy Does It
Intermediate Practice
Mindful Movement & Guided Meditation
Short Practices
Union Replay Library
Teaching Schedule
AYURVEDA
YOGA & ADVENTURE RETREATS
TEACHER TRAINING
Media
SHOP
VIVEKA ESSENTIAL OILS
Viveka Divine Malas
Etsy Store
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Back to Mindful Movement & Guided Meditation Videos
Mindful Movement & Breath Meditation
Mindful Movement & Breath Meditation
$15.00
45 Minutes of Movement & 15 minutes of Seated Breath Awareness
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