Mindful Movement & Sushumna Nadi Kriya
Mindful Movement & Sushumna Nadi Kriya
$15.00
45 Minutes of Gentle Asana Practice & 15 Minutes of Guided Mudra, Chanting, Pranayama and Meditation
45 Minutes of Gentle Asana Practice & 15 Minutes of Guided Mudra, Chanting, Pranayama and Meditation