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Digital Classes
Easy Does It
Intermediate Practice
Mindful Movement & Guided Meditation
Short Practices
Union Replay Library
Teaching Schedule
AYURVEDA
YOGA & ADVENTURE RETREATS
TEACHER TRAINING
Media
SHOP
VIVEKA ESSENTIAL OILS
Viveka Divine Malas
Etsy Store
Sale
Viveka Yoga & Ayurveda Academy
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Mood Shifter
Mood Shifter
$15.00
Short, 35 min Yoga Practice to shift the mood, with alternate nostril breathing.
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